Couples often say they have “communication” problems.
In the video below, Rob and Janet show us how to communicate in a way that dissolves all the conflict and leads to a closer connection with each other.
Take a few minutes to watch the video with your partner…
…and then use the discussion questions below to talk about how these three steps can help your relationship.
Safe Conversation: A way of talking without criticizing, of listening without judging, and connecting beyond our differences.
Discussion with your partner:
- In what ways do you think you may have limited your ability to connect with each other by either criticizing or judging each other?
- What kinds of hidden fears or other emotions do you think are driving these unhealthy reactions to each other?
- How do you think these Safe Conversation skills can help you begin to talk without criticizing, listen without judging, and connect beyond your differences?
Click here to download the Couple’s Dialogue that can help you go further in developing your safe conversation skills.
Share with us your insights in the comment section below!
Also…if you haven’t already…